Coaching

What is life coaching?

Life coaching is a professional partnership between a coach and a client focused on discovery of a client’s life direction, and based on a holistic and action based approach that helps individual move from where they are to where they want to be.

Life coaching enables practitioners to transform the life of their clients by helping them discover their potential.

How does the process work?

The process is outcome based. The client will determine with the coach the outcomes for the process and will work with the coach to facilitate the desired outcomes. In order for progress to occur in the individual or group receiving coaching, it is predominant that the coaching relationship be firmly grounded on trust. Without trust, the client will maintain their defense mechanisms which will result in counter productiveness and unable to achieve their goals.

Offering

Laura M offers clients the necessary tools that they require in order to enable them to confidently face difficult situations, overcome personal barriers, navigate life transitions, and ultimately view their lives with a fresh, hopeful and enlightened perspective. Witnessing clients grow and achieve their goals is Laura M’s privilege on a daily basis.

Coaching Services

One-on-One Coaching

60 minutes one-to-one coaching session.
Email support, phone support and laser coaching (10 – 20 minutes in between sessions, where needed)
Summary email after each session with key actions, tools and resources.
NLP techniques where possible.
Pay as you go online soft skill development programs
Pacing of session to be discussed. Sessions are ideally spaced 2 weeks apart but this will depend.

Group Coaching

NLP Self Development masterclass
Value setting
Self love Masterclass
Unleashing your greatness masterclass
Goal Setting
Vision Board

Area of Focus

Self-Motivation
Persona l Best
Enemies to success
Managing emotions
Empowering men holistically

Empowerment Skills

Time management
Stress management
Strengthening confidence & self esteem
Improving communication/social skills
Learning to let go and forgive
Career guidance, study skills

Corporate Training Programs

Neuro-Linguistic Programming (NLP)
Learn how to massively increase your chances of being successful and getting excellent
results by relying on your best asset – YOU.

This Training Program is a compulsory pre-requisite for all courses we offer. All our corporate
training is based on the highly effective NLP methodologies and the NLP mindset for success
workshop lays the NLP foundation for all follow-up courses.

Cost: R1000-00 per person
Target Audience: Highly recommended for all employees
Communication Skills
Improve the effectiveness of communication within your organization.

Cost: R2 500 per person
Target Audience: Highly recommended for all employees
Duration: 6 Days
Performance Improvement
In this programme line managers are taught the critical skills of getting results through
coaching employees.

Cost: R7 000 per person
Target Audience: Highly recommended for all managers
Duration: 1 Day
Coping Skills
The corporate environment can be highly strenuous bordering on cruel to the employee; this
training teaches coping mechanisms to help your employees cope in an environment that is
highly demanding thus increasing productivity.

Cost: R700 per person
Target Audience: Highly recommended for all employees
Duration: 1 Day

Motivational/Personal Development Speaking

This program/service is for those who are feeling aimlessly lost in their career or personal journey. Those who are feeling stagnant, under the darkest clouds waiting for a ray of sunshine or for those who simply need a dose of encouragement.

Corporate Training Programs

Successful communication is not a passion or a talent that some people are born with and others are not. It is a set of knowledge and tools.

Our Training Programs are based on strategic empathy and draw both on the Trainers’ vast experience and on the latest theories of cognitive and persuasion research.

Coaching

Coaching Services

One-on-One Coaching

Group Coaching

Area of Focus

Empowerment Skills

Corporate Training Programs

Neuro-Linguistic Programming (NLP)

Communication Skills

Performance Improvement

Coping Skills

Motivational/Personal Development Speaking

Corporate Training Programs

About Laura M

Laura M Services

Laura M Thoughts